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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Home - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Home - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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    <lastmod>2024-08-26</lastmod>
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      <image:title>Contact RBS - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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    <loc>https://www.renewbodysequence.com/services</loc>
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    <lastmod>2026-03-30</lastmod>
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      <image:title>Services</image:title>
      <image:caption>Private Coaching  Renew Body Sequence tailored to your Physical, Spiritual and Emotional Therapeutic Needs.  If you are going through a chapter in life where you feel you need additional support beyond traditional therapy or medical intervention, Renew Body sequence can be a great pathway to feeling Alive and On-Purpose again.  Oftentimes, life circumstances that are out of our control lead us to a place where we know we are not finding joy in life the way we wish we were. Sometimes, trauma and grief responses get stored in the body, and somatic movements are the best way to release them. RBS 1 on 1 coaching helps each person to find inner strength, emotional balance and joy in living once again. These sessions combine somatic movements and gaining a deeper understanding of what is actually stored in the body that needs to be released. Through coaching, each person typically experiences a major shift in self-awareness and in the ability to heal a deeper layer. Each session is completely individualized to move through all 13 phases of RBS at the pace that each client is ready for. After just a few sessions individuals can notice major changes in their mental, physical, spiritual and emotional well-being. Sessions take place at Conscious Wellness in Chalrton, MA.</image:caption>
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      <image:title>Services - Chair Yoga:</image:title>
      <image:caption>The Chair Yoga Classes Bonnie offers are unique and incorporate yoga, meditation and dancing. This type of class is particularly enjoyable for seniors. These 45 minute sessions are perfect for assisted living, skilled nursing facilities and adult day programs.</image:caption>
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      <image:title>Services - Therapeutic Music:</image:title>
      <image:caption>Featuring  1 on 1 : Hospice and Palliative Care  Bonnie Sings while playing guitar at bedside for individuals whose mobility is restricted due to declining medical status Group Therapy Sessions: Bonnie plays guitar and sings a wide range of musical genres and takes requests.</image:caption>
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      <image:title>Services - Paddleboard Yoga:</image:title>
      <image:caption>2026 Season runs May 21st Through August 22, 2026. Paddleboard classes are taught in Charlton, MA. The address will be in your confirmation email. We can also bring up to 3 boards for other locations in Southern New England on request.</image:caption>
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      <image:title>Services - Reiki Sessions:</image:title>
      <image:caption>During a Reiki healing treatment, you rest peacefully on a massage table with blankets and pillows for support. Bonnie soothes the energy around your body by moving her hands slightly above you in a specific order to improve your overall wellness. She shares the five Reiki symbols in a revolutionary way to activate the energy flow, remove blocks, and align your chakras. Some benefits of our sessions include greater relaxation, faster healing, pain relief, lighter thoughts, and a restored sense of well-being.</image:caption>
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      <image:title>Services - Reiki Training:</image:title>
      <image:caption>Deepen your commitment to the practice of Reiki through group or individual training classes. First, your energetic pathways are opened during an attunement. This intimate process empowers you to become a vessel of Reiki and a mover of energy for yourself and others. Bonnie, a Reiki Master, performs Reiki attunements from Level 1 to Master. Munay-Ki shamanic attunements are also performed upon request.</image:caption>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Retreats &amp; Training - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Retreats &amp; Training - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Retreats &amp; Training - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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  <url>
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    <lastmod>2026-03-28</lastmod>
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      <image:title>About</image:title>
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      <image:title>About</image:title>
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      <image:title>About</image:title>
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      <image:title>About</image:title>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>About - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>About - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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    <loc>https://www.renewbodysequence.com/trainings</loc>
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    <lastmod>2024-05-22</lastmod>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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